Peach Arugula Salad is the perfect mix of sweet peaches and peppery greens that come together in just minutes. It is fresh, bright, and makes any summer meal feel extra special.
Peach Arugula Salad
Equipment
- 1 Salad bowl for serving
- 1 Small bowl for dressing
- 1 Knife for slicing
- 1 Whisk for dressing
- 1 Skillet to toast nuts
Ingredients
Salad
- 5 oz fresh arugula washed and dried
- 2 ripe peaches sliced
- 0.25 cup goat cheese or feta cheese crumbled
- 0.25 cup toasted pecans or walnuts roughly chopped
- 0.25 red onion thinly sliced
Dressing
- 3 tbsp extra virgin olive oil
- 1.5 tbsp lemon juice or apple cider vinegar
- 1 tsp honey
- 0.25 tsp salt
- 0.25 tsp cracked black pepper
Instructions
Prepare the Ingredients
- Wash and dry the arugula. Slice the peaches and red onion. Toast the nuts for a few minutes in a dry skillet over medium heat to bring out their flavor.
Make the Dressing
- In a small bowl, whisk together olive oil, lemon juice or vinegar, honey, salt, and pepper until smooth.
Build the Salad
- Arrange arugula on a serving platter. Top with peaches, onion, crumbled cheese, and toasted nuts. Drizzle with dressing just before serving.
Notes
Nutrition
Why You’ll Love This Peach Arugula Salad
This salad bursts with color and flavor, making it a crowd favorite at gatherings. The juicy peaches and fresh greens are so refreshing and satisfying, you will want to make it again and again.
Peach Arugula Salad Ingredients & Substitutions
- Fresh arugula
- Ripe peaches, sliced
- Creamy goat cheese or feta cheese
- Toasted pecans or walnuts
- Red onion, thinly sliced
- Extra virgin olive oil
- Lemon juice or a touch of apple cider vinegar
- Honey
- Salt and cracked pepper
Swap goat cheese for feta, or use toasted sunflower seeds instead of nuts for a nut-free version.
Step-by-Step Instructions to Make Peach Arugula Salad
Step 1: Prepare the Ingredients
Wash and dry the arugula. Slice the peaches and red onion. Toast the nuts for a few minutes to bring out their flavor.
Step 2: Make the Dressing
Whisk together olive oil, lemon juice or vinegar, honey, salt, and pepper in a small bowl until smooth.
Step 3: Build the Salad
Arrange arugula on a serving platter. Top with peaches, onion, crumbled cheese, and toasted nuts. Drizzle with dressing just before serving.
Tips for Success
- Use ripe but firm peaches so they hold their shape.
- Toss the salad gently to keep the peaches intact.
- Dress just before serving to keep the greens vibrant.
Variations of Peach Arugula Salad
- Add grilled chicken for protein.
- Try plums or nectarines instead of peaches.
- Sprinkle with fresh mint or basil for an herby twist.
Serving Suggestions: What to Pair with Peach Arugula Salad
- Serve alongside grilled salmon or chicken.
- Pair with crusty bread and a bowl of soup for a light meal.
- Enjoy as a starter to a family barbecue.
Storage & Reheating Instructions
Store leftovers in an airtight container in the fridge for up to 1 day. For best results, keep dressing separate and add when ready to serve. This salad is best enjoyed fresh and does not require reheating.
Memories Made Around the Table
I always think of summer picnics and sunny afternoons when I make this salad. There is nothing like sharing these simple, bright flavors with loved ones.
FAQs
Can I use frozen peaches?
Fresh peaches will give the best texture and flavor. If using frozen, thaw and pat dry before adding to the salad.
What cheese is best for this salad?
Goat cheese adds creaminess and tang, but feta or even mozzarella pearls work beautifully too.
How do I keep the peaches from browning?
Toss sliced peaches with a little lemon juice to help maintain their color and freshness.
Final Thoughts
This Peach Arugula Salad is quick, delicious, and full of summer flavor. With just a few fresh ingredients, it is the perfect way to brighten up your table and enjoy something special with those you love.